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Site Home –› Fitness & Health –› Weight loss & control
 

Lose Weight And Save Money

 

Many of us have the same reasons for wanting to exercise and lose weight.....look better, feel better, lower blood pressure, lower cholesterol, decreased risk of some cancers, lower risk of heart disease, etc.

But did you know that making your waistline thinner will also make your wallet fatter?

It's true! Losing weight will help you earn and save more money. "Studies have consistently shown that obese employees are paid less than normal-weight employees doing similar jobs" (Source: HealthNewsDigest.com - Palo Alto, CA)

A comprehensive study of wages in 1998 found that obese workers earn significantly less than than non-obese employees. How much less? About $3.41 per hour. This discrepancy was found only in those workers who had employer-sponsored health insurance, perhaps suggesting that the higher costs of insuring obese individuals was being passed on to the employees themselves. (Source: Bundorf and co-author Jay Bhattacharya, MD, PhD, assistant professor of medicine at the Center for Health Policy/Center for Primary Care and Outcomes Research).

So it's possible that losing weight could eventually add substantially to your paycheck. But did you know that losing weight may also lower the amount of money you personally pay out in medical costs?

According to a study recently published in Health Affairs, obese Americans pay $732 more for health care each year than do normal-weight adults. So what would you do with an extra $732? Considering that $732 is more than double the annual cost of most gym memberships, it seems that joining a health club pays for itself.

We all have great reasons for wanting to lose that excess weight, and how we have two more: potentially higher wages and lower out-of-pocket medical expenses.

However, we do need to issue one word of warning.....when losing weight you may find that you need to spend some of that 'saved money' on a new wardrobe. After all, you will have to buy some new 'skinny' clothes!

Author: Tracie Johanson
 
Author Bio:

Tracie Johanson

* Tracie Johanson is the founder of Pick Up The Pace, a 30-minute exercise studio for women focusing on fitness, health and nutrition for maximum weight loss. Please visit letspickupthepace.com for more information.

* Subscribe to our FREE weekly email newsletter, which is full of weight loss tips and fitness information. Just go to letspickupthepace.com and click on the 'Newsletter' link. We'll even give you a FREE e-book for subscribing!

* Are you a woman looking for a gym job that will maximize your income while giving you total control over your own future? You can help women get off the diet roller coaster and achieve permanent weight loss! Pick Up The Pace 30-Minute Workout For Women offers a unique business opportunity similar to a fitness franchise, but without any royalty payments. We will help you open a hydraulic circuit training health club. From exercise equipment to the aerobic music for your fitness center, we offer the best gym turnkey package in the women?s health club industry. For details, go to letspickupthepace.com and click on the ?Business Opportunity? link.

* The information in this article and on this site is for general reference purposes only and not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No information in this article or on letspickupthepace.com should be used to diagnose, treat, cure or prevent any medical condition.

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